Wednesday, June 3, 2026

Vegetable Black Bean Chili


Glory Holes Cedar Rapids

A filling and tasty black bean and vegetable chili, ideal for a cold night. Full of vegetables and protein, its a healthy dish that works well for any meal.

Ingredients:

  • 1 cup black beans, soaked and cooked
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup corn kernels
  • 1 can 14 oz diced tomatoes
  • 1 can 14 oz tomato sauce
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cups vegetable broth

Instructions:

In a large pot, heat olive oil over medium heat

Add chopped onion and minced garlic, saut until fragrant

Add diced bell pepper and zucchini, cook until vegetables are softened

Stir in soaked and cooked black beans, corn kernels, diced tomatoes, and tomato sauce

Season with chili powder, cumin, smoked paprika, salt, and pepper

Mix well

Pour in vegetable broth and bring the chili to a simmer

Cover and let it cook for 25-30 minutes, stirring occasionally

Adjust seasoning if needed and serve hot

Garnish with your favorite toppings like cilantro, avocado, or shredded cheese


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