Berry Hemp Smoothie

This Berry Hemp Smoothie is packed with superfood goodness and is a perfect way to start your day or recharge after a workout. The combination of mixed berries, banana, and hemp seeds provides a delicious and nutritious boost.

Ingredients:

• 1 cup mixed berries strawberries, blueberries, raspberries
• 1 ripe banana
• 1 tablespoon hemp seeds
• 1 cup almond milk or any preferred milk
• 1/2 cup Greek yogurt
• 1 tablespoon honey optional, for sweetness
• Ice cubes optional, for thickness

Instructions:

Using a blender, blend the mixed berries, ripe banana, and hemp seeds

Blend the Greek yogurt and almond milk together

Add honey to taste if youd like a sweeter smoothie

You can add some ice cubes if you want to make it thicker

Mix everything together until its smooth and creamy

Put the Berry Hemp Smoothie in a glass and drink it right away